Personal | Strength | Endurance PERSONAL TRAINER HOORAH FITNESS

MOTIVATE. POWER. DREAM. FIT. ENDURANCE. BELIEVE. STRONG. CHALLENGE. SPEED. SUCCESS.

WINTER SERIES BOOT CAMP CONTINUES ON SATURDAY 14 NOVEMBER 2015

Location: University of Westminster, Harrow Campus Sports Hall, HA1 3TP

Level: All levels

Parking: Free

Start time: 11.00 am

Duration: 55 minutes

Cost: £5

Do you require someone to run your boot camp sessions?

Hemal has run many boot camp sessions in the past.  This includes classes which are indoors and outdoors.  Hemal uses a fusion of cardio and body weight training to get the best out of everyone in the class through motivation and demonstration.

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Boot Camp

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Personal Training

Personal

Your unique. Hemal will work with you to achieve your goals every step of the way

Endurance

Hemal is a regular half marathon runner and sprinter - he can help you achieve your goals

Strength

Hemal can help you achieve your strength goals through body weight and weight training

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Specialist PT

PT for later life

Many elderly individuals have a fear of falling and therefore they are unable to complete certain tasks.  Hemal will analyse their strengths and weaknesses and create a plan which will give them confidence by helping their balance and building their confidence.

PT for pregnancy

If you are pregnant, specialist care has to be taken to make sure you can continue with daily tasks as well as look after your baby.  Hemal can help in devising different safe training routines based on your goals and motivate you to achieve them.

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